{"id":39040,"date":"2012-04-21T10:22:57","date_gmt":"2012-04-21T13:22:57","guid":{"rendered":"http:\/\/www.r2cpress.com.br\/v1\/?p=39040"},"modified":"2012-04-21T10:23:50","modified_gmt":"2012-04-21T13:23:50","slug":"para-praticarmos-em-2011-2012-2080","status":"publish","type":"post","link":"https:\/\/www.r2cpress.com.br\/v1\/2012\/04\/21\/para-praticarmos-em-2011-2012-2080\/","title":{"rendered":"PARA PRATICARMOS EM 2012&#8230; 2050 &#8230; 2080&#8230;."},"content":{"rendered":"<table width=\"100%\" border=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td colspan=\"2\">\n<div>\n<div>1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Caminhe de 10 a 30 minutos todos os dias e sorria enquanto caminha.<\/div>\n<\/div>\n<\/td>\n<td width=\"22%\">\n<div>\n<div><\/div>\n<\/div>\n<\/td>\n<td rowspan=\"2\" width=\"18%\">\n<div align=\"center\"><img loading=\"lazy\" src=\"http:\/\/mail.globo.com\/mail\/?ui=2&amp;ik=4b218c2d2f&amp;view=att&amp;th=136d50c66b0594b2&amp;attid=0.5&amp;disp=emb&amp;realattid=936b14898cdb756d_0.1&amp;zw&amp;atsh=1\" alt=\"Caminhada-1.jpg\" width=\"115\" height=\"132\" \/><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\">\n<div align=\"center\"><img loading=\"lazy\" src=\"http:\/\/mail.globo.com\/mail\/?ui=2&amp;ik=4b218c2d2f&amp;view=att&amp;th=136d50c66b0594b2&amp;attid=0.6&amp;disp=emb&amp;realattid=936b14898cdb756d_0.2&amp;zw&amp;atsh=1\" alt=\"Ora\u00e7\u00e3o-1.jpg\" width=\"170\" height=\"135\" \/><\/div>\n<\/td>\n<td colspan=\"2\">\n<div>\n<div>2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ore na intimidade com Deus pelo menos 10 minutos por dia, em segredo, se for necess\u00e1rio.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<div>\n<div><\/div>\n<\/div>\n<\/td>\n<td colspan=\"2\">\n<div>\n<div>3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Escute boa m\u00fasica todos os dias. A m\u00fasica \u00e9 um aut\u00eantico alimento para o esp\u00edrito.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\">\n<div>\n<div>4.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ao se levantar de manh\u00e3, fale &#8220;Deus, meu Pai, Te agrade\u00e7o por este novo dia&#8221;.<\/div>\n<\/div>\n<\/td>\n<td>\n<div>\n<div><\/div>\n<\/div>\n<\/td>\n<td rowspan=\"2\">\n<div align=\"center\"><img loading=\"lazy\" src=\"http:\/\/mail.globo.com\/mail\/?ui=2&amp;ik=4b218c2d2f&amp;view=att&amp;th=136d50c66b0594b2&amp;attid=0.15&amp;disp=emb&amp;realattid=936b14898cdb756d_0.3&amp;zw&amp;atsh=1\" alt=\"Saxofone-1.jpg\" width=\"94\" height=\"132\" \/><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\">\n<div align=\"center\"><img loading=\"lazy\" src=\"http:\/\/mail.globo.com\/mail\/?ui=2&amp;ik=4b218c2d2f&amp;view=att&amp;th=136d50c66b0594b2&amp;attid=0.12&amp;disp=emb&amp;realattid=936b14898cdb756d_0.4&amp;zw&amp;atsh=1\" alt=\"Brincar-1.jpg\" width=\"154\" height=\"132\" \/><\/div>\n<\/td>\n<td colspan=\"2\">\n<div>\n<div>5.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Viva com os 3 &#8220;Es&#8221;: Energia, Entusiasmo e Empatia.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<div>\n<div><\/div>\n<\/div>\n<\/td>\n<td colspan=\"2\">\n<div>\n<div>6.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Participe de mais brincadeiras do que no ano passado.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\">\n<div>\n<div>7.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sorria mais vezes do que o ano passado.<\/div>\n<\/div>\n<\/td>\n<td>\n<div>\n<div><\/div>\n<\/div>\n<\/td>\n<td rowspan=\"2\">\n<div align=\"center\"><img loading=\"lazy\" src=\"http:\/\/mail.globo.com\/mail\/?ui=2&amp;ik=4b218c2d2f&amp;view=att&amp;th=136d50c66b0594b2&amp;attid=0.4&amp;disp=emb&amp;realattid=936b14898cdb756d_0.5&amp;zw&amp;atsh=1\" alt=\"Sorrir-1.jpg\" width=\"110\" height=\"132\" \/><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\">\n<div align=\"center\"><img loading=\"lazy\" src=\"http:\/\/mail.globo.com\/mail\/?ui=2&amp;ik=4b218c2d2f&amp;view=att&amp;th=136d50c66b0594b2&amp;attid=0.1&amp;disp=emb&amp;realattid=936b14898cdb756d_0.6&amp;zw&amp;atsh=1\" alt=\"Sonhar-1.jpg\" width=\"170\" height=\"139\" \/><\/div>\n<\/td>\n<td colspan=\"2\">\n<div>\n<div>8.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Olhe para o c\u00e9u pelo menos uma vez por dia e sinta a majestade do mundo que rodeia voc\u00ea.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<div align=\"center\"><\/div>\n<\/td>\n<td colspan=\"2\">\n<div>\n<div>9.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sonhe mais, estando acordado.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\">\n<div>\n<div>10.\u00a0\u00a0\u00a0\u00a0\u00a0 Coma mais alimentos que crescem nas \u00e1rvores e nas plantas, e menos alimentos industrializados.<\/div>\n<\/div>\n<\/td>\n<td>\n<div align=\"center\"><\/div>\n<\/td>\n<td rowspan=\"2\">\n<div align=\"center\"><img loading=\"lazy\" src=\"http:\/\/mail.globo.com\/mail\/?ui=2&amp;ik=4b218c2d2f&amp;view=att&amp;th=136d50c66b0594b2&amp;attid=0.14&amp;disp=emb&amp;realattid=936b14898cdb756d_0.7&amp;zw&amp;atsh=1\" alt=\"Legumes-1.jpg\" width=\"139\" height=\"170\" \/><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\">\n<div align=\"center\"><img loading=\"lazy\" src=\"http:\/\/mail.globo.com\/mail\/?ui=2&amp;ik=4b218c2d2f&amp;view=att&amp;th=136d50c66b0594b2&amp;attid=0.13&amp;disp=emb&amp;realattid=936b14898cdb756d_0.8&amp;zw&amp;atsh=1\" alt=\"Risada-1.jpg\" width=\"170\" height=\"105\" \/><\/div>\n<\/td>\n<td colspan=\"2\">\n<div>\n<div>11.\u00a0\u00a0\u00a0\u00a0\u00a0 Coma nozes e frutas silvestres. Tome ch\u00e1 verde, muita \u00e1gua e um c\u00e1lice de vinho ao dia. Cuide de brindar sempre por alguma das muitas coisas belas que existem em sua vida e, se poss\u00edvel, fa\u00e7a em companhia de quem voc\u00ea ama.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<div align=\"center\"><\/div>\n<\/td>\n<td colspan=\"2\">\n<div>\n<div>12.\u00a0\u00a0\u00a0\u00a0\u00a0 Fa\u00e7a rir pelo menos 3 pessoas por dia.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\">\n<div>\n<div>13.\u00a0\u00a0\u00a0\u00a0\u00a0 Elimine a desordem de sua casa, seu carro e seu escrit\u00f3rio. Deixe que uma nova energia flua em sua vida.<\/div>\n<\/div>\n<\/td>\n<td>\n<div align=\"center\"><\/div>\n<\/td>\n<td rowspan=\"2\">\n<div align=\"center\"><img loading=\"lazy\" src=\"http:\/\/mail.globo.com\/mail\/?ui=2&amp;ik=4b218c2d2f&amp;view=att&amp;th=136d50c66b0594b2&amp;attid=0.2&amp;disp=emb&amp;realattid=936b14898cdb756d_0.9&amp;zw&amp;atsh=1\" alt=\"Limpeza-1.jpg\" width=\"147\" height=\"132\" \/><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\">\n<div align=\"center\"><img loading=\"lazy\" src=\"http:\/\/mail.globo.com\/mail\/?ui=2&amp;ik=4b218c2d2f&amp;view=att&amp;th=136d50c66b0594b2&amp;attid=0.9&amp;disp=emb&amp;realattid=936b14898cdb756d_0.10&amp;zw&amp;atsh=1\" alt=\"Fofoca-1.jpg\" width=\"170\" height=\"120\" \/><\/div>\n<\/td>\n<td colspan=\"2\">\n<div>\n<div>14.\u00a0\u00a0\u00a0\u00a0\u00a0 N\u00e3o gaste seu precioso tempo em fofocas, coisas do passado, pensamentos negativos ou coisas fora de seu controle. Melhor investir sua energia no positivo do presente.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<div align=\"center\"><\/div>\n<\/td>\n<td colspan=\"2\">\n<div>\n<div>15.\u00a0\u00a0\u00a0\u00a0\u00a0 Tome nota: a vida \u00e9 uma escola e voc\u00ea est\u00e1 aqui para aprender. Os problemas s\u00e3o li\u00e7\u00f5es passageiras, o que voc\u00ea aprende com eles \u00e9 o que fica.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\">\n<div>\n<div>16.\u00a0\u00a0\u00a0\u00a0\u00a0 Tome o caf\u00e9 da manh\u00e3 como um rei, almoce como um pr\u00edncipe e jante como um mendigo.<\/div>\n<\/div>\n<\/td>\n<td>\n<div align=\"center\"><\/div>\n<\/td>\n<td rowspan=\"2\">\n<div align=\"center\"><img loading=\"lazy\" src=\"http:\/\/mail.globo.com\/mail\/?ui=2&amp;ik=4b218c2d2f&amp;view=att&amp;th=136d50c66b0594b2&amp;attid=0.8&amp;disp=emb&amp;realattid=936b14898cdb756d_0.11&amp;zw&amp;atsh=1\" alt=\"Rei-1.jpg\" width=\"132\" height=\"132\" \/><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\">\n<div align=\"center\"><img loading=\"lazy\" src=\"http:\/\/mail.globo.com\/mail\/?ui=2&amp;ik=4b218c2d2f&amp;view=att&amp;th=136d50c66b0594b2&amp;attid=0.18&amp;disp=emb&amp;realattid=936b14898cdb756d_0.12&amp;zw&amp;atsh=1\" alt=\"Abra\u00e7o-1.jpg\" width=\"96\" height=\"132\" \/><\/div>\n<\/td>\n<td colspan=\"2\">\n<div>\n<div>17.\u00a0\u00a0\u00a0\u00a0\u00a0 Sorria mais.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<div align=\"center\"><\/div>\n<\/td>\n<td colspan=\"2\">\n<div>\n<div>18.\u00a0\u00a0\u00a0\u00a0\u00a0 N\u00e3o deixe passar a oportunidade de abra\u00e7ar quem voc\u00ea ama. Um abra\u00e7o!<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\">\n<div>\n<div>19.\u00a0\u00a0\u00a0\u00a0\u00a0 A vida \u00e9 muito curta para voc\u00ea desperdi\u00e7ar o tempo odiando algu\u00e9m.<\/div>\n<\/div>\n<\/td>\n<td>\n<div align=\"center\"><\/div>\n<\/td>\n<td rowspan=\"2\">\n<div align=\"center\"><img loading=\"lazy\" src=\"http:\/\/mail.globo.com\/mail\/?ui=2&amp;ik=4b218c2d2f&amp;view=att&amp;th=136d50c66b0594b2&amp;attid=0.3&amp;disp=emb&amp;realattid=936b14898cdb756d_0.13&amp;zw&amp;atsh=1\" alt=\"Odiar-1.jpg\" width=\"134\" height=\"132\" \/><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\">\n<div align=\"center\"><img loading=\"lazy\" src=\"http:\/\/mail.globo.com\/mail\/?ui=2&amp;ik=4b218c2d2f&amp;view=att&amp;th=136d50c66b0594b2&amp;attid=0.11&amp;disp=emb&amp;realattid=936b14898cdb756d_0.14&amp;zw&amp;atsh=1\" alt=\"Discuss\u00e3o-1.jpg\" width=\"132\" height=\"132\" \/><\/div>\n<\/td>\n<td colspan=\"2\">\n<div>\n<div>20.\u00a0\u00a0\u00a0\u00a0\u00a0 N\u00e3o se leve t\u00e3o a s\u00e9rio. Ningu\u00e9m faz isto..<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<div align=\"center\"><\/div>\n<\/td>\n<td colspan=\"2\">\n<div>\n<div>21.\u00a0\u00a0\u00a0\u00a0\u00a0 N\u00e3o precisa ganhar cada discuss\u00e3o. Aceite a perda e aprenda com o outro.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\">\n<div>\n<div>22.\u00a0\u00a0\u00a0\u00a0\u00a0 Fique em paz com o seu passado para n\u00e3o estragar o seu presente.<\/div>\n<\/div>\n<\/td>\n<td>\n<div align=\"center\"><\/div>\n<\/td>\n<td rowspan=\"2\">\n<div align=\"center\"><img loading=\"lazy\" src=\"http:\/\/mail.globo.com\/mail\/?ui=2&amp;ik=4b218c2d2f&amp;view=att&amp;th=136d50c66b0594b2&amp;attid=0.7&amp;disp=emb&amp;realattid=936b14898cdb756d_0.15&amp;zw&amp;atsh=1\" alt=\"Paz-2.jpg\" width=\"83\" height=\"132\" \/><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\">\n<div align=\"center\"><img loading=\"lazy\" src=\"http:\/\/mail.globo.com\/mail\/?ui=2&amp;ik=4b218c2d2f&amp;view=att&amp;th=136d50c66b0594b2&amp;attid=0.17&amp;disp=emb&amp;realattid=936b14898cdb756d_0.16&amp;zw&amp;atsh=1\" alt=\"Paz-1.jpg\" width=\"87\" height=\"132\" \/><\/div>\n<\/td>\n<td colspan=\"2\">\n<div>\n<div>23.\u00a0\u00a0\u00a0\u00a0\u00a0 N\u00e3o compare sua vida com a dos outros. Voc\u00ea n\u00e3o sabe como foi o caminho que eles tiveram que trilhar na vida.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<div align=\"center\"><\/div>\n<\/td>\n<td colspan=\"2\">\n<div>\n<div>24.\u00a0\u00a0\u00a0\u00a0\u00a0 Ningu\u00e9m est\u00e1 tomando conta da sua felicidade a n\u00e3o ser voc\u00ea mesmo.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\">\n<div>\n<div>25.\u00a0\u00a0\u00a0\u00a0\u00a0 Lembre que voc\u00ea n\u00e3o tem o controle dos acontecimentos, mas sim do que voc\u00ea faz deles.<\/div>\n<\/div>\n<\/td>\n<td>\n<div align=\"center\"><\/div>\n<\/td>\n<td rowspan=\"2\">\n<div align=\"center\"><img loading=\"lazy\" src=\"http:\/\/mail.globo.com\/mail\/?ui=2&amp;ik=4b218c2d2f&amp;view=att&amp;th=136d50c66b0594b2&amp;attid=0.16&amp;disp=emb&amp;realattid=936b14898cdb756d_0.17&amp;zw&amp;atsh=1\" alt=\"Aprender-1.jpg\" width=\"135\" height=\"132\" \/><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\">\n<div align=\"center\"><img loading=\"lazy\" src=\"http:\/\/mail.globo.com\/mail\/?ui=2&amp;ik=4b218c2d2f&amp;view=att&amp;th=136d50c66b0594b2&amp;attid=0.10&amp;disp=emb&amp;realattid=936b14898cdb756d_0.18&amp;zw&amp;atsh=1\" alt=\"Pensando-2.jpg\" width=\"132\" height=\"132\" \/><\/div>\n<\/td>\n<td colspan=\"2\">\n<div>\n<div>26.\u00a0\u00a0\u00a0\u00a0\u00a0 Aprenda algo novo cada dia.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<div align=\"center\"><\/div>\n<\/td>\n<td colspan=\"2\">\n<div>\n<div>27.\u00a0\u00a0\u00a0\u00a0\u00a0 O que os outros pensam de voc\u00ea n\u00e3o \u00e9 de sua conta.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\">\n<div>\n<div>28.\u00a0\u00a0\u00a0\u00a0\u00a0 Ajude sempre os outros. O que voc\u00ea semeia hoje, colher\u00e1 amanh\u00e3.<\/div>\n<\/div>\n<\/td>\n<td>\n<div align=\"center\"><\/div>\n<\/td>\n<td rowspan=\"2\">\n<div align=\"center\"><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\">\n<div align=\"center\"><\/div>\n<\/td>\n<td colspan=\"2\">\n<div>\n<div>29.\u00a0\u00a0\u00a0\u00a0\u00a0 N\u00e3o importa se a situa\u00e7\u00e3o \u00e9 boa ou ruim, ela mudar\u00e1.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<div align=\"center\"><\/div>\n<\/td>\n<td colspan=\"2\">\n<div>\n<div>30.\u00a0\u00a0\u00a0\u00a0\u00a0 O seu trabalho n\u00e3o cuidar\u00e1 de voc\u00ea quando voc\u00ea estiver doente. Seus amigos sim. Mantenha contato com seus amigos.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\">\n<div>\n<div>31.\u00a0\u00a0\u00a0\u00a0\u00a0 Descarte qualquer coisa que n\u00e3o for \u00fatil, bonita ou divertida.<\/div>\n<\/div>\n<\/td>\n<td>\n<div align=\"center\"><\/div>\n<\/td>\n<td rowspan=\"2\">\n<div align=\"center\"><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\">\n<div align=\"center\"><\/div>\n<\/td>\n<td colspan=\"2\">\n<div>\n<div>32.\u00a0\u00a0\u00a0\u00a0\u00a0 A inveja \u00e9 uma perda de tempo. Voc\u00ea j\u00e1 tem o que voc\u00ea precisa.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<div align=\"center\"><\/div>\n<\/td>\n<td colspan=\"2\">\n<div>\n<div>33.\u00a0\u00a0\u00a0\u00a0\u00a0 O melhor est\u00e1 ainda por vir.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\">\n<div>\n<div>34.\u00a0\u00a0\u00a0\u00a0\u00a0 N\u00e3o importa como voc\u00ea se sente: levante, vista e participe.<\/div>\n<\/div>\n<\/td>\n<td>\n<div align=\"center\"><\/div>\n<\/td>\n<td rowspan=\"2\">\n<div align=\"center\"><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td rowspan=\"2\">\n<div align=\"center\"><\/div>\n<\/td>\n<td colspan=\"2\">\n<div>\n<div>35.\u00a0\u00a0\u00a0\u00a0\u00a0 Ame sempre com todo o seu ser.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<div align=\"center\"><\/div>\n<\/td>\n<td colspan=\"2\">\n<div>\n<div>36.\u00a0\u00a0\u00a0\u00a0\u00a0 Telefone para seus parentes frequentemente e mande emails dizendo: Oi, estou com saudades de voc\u00eas!<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\">\n<div>\n<div>37.\u00a0\u00a0\u00a0\u00a0\u00a0 Cada noite, antes de deitar, agrade\u00e7a a Deus por mais um dia vivido.<\/div>\n<\/div>\n<\/td>\n<td>\n<div align=\"center\"><\/div>\n<\/td>\n<td rowspan=\"2\">\n<div align=\"center\"><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td>\n<div align=\"center\"><\/div>\n<\/td>\n<td colspan=\"2\">\n<div>\n<div>38.\u00a0\u00a0\u00a0\u00a0\u00a0 Lembre que voc\u00ea est\u00e1 muito aben\u00e7oado para estar estressado.<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\">\n<div align=\"center\"><\/div>\n<\/td>\n<td colspan=\"2\">\n<div>\n<div>39.\u00a0\u00a0\u00a0\u00a0\u00a0 Desfrute da viagem da vida. Tire dela o maior proveito!<\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&#8212;<br \/>\n<strong>Enviada pelo AMIGO\/IRM\u00c3O Enault Freitas da Rocha Filho <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Caminhe de 10 a 30 minutos todos os dias e sorria enquanto caminha. 2.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ore na intimidade com Deus pelo menos 10 minutos por dia, em segredo, se for necess\u00e1rio. 3.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Escute boa m\u00fasica todos os dias. A m\u00fasica \u00e9 um aut\u00eantico alimento para o esp\u00edrito. 4.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ao se levantar de manh\u00e3, fale &#8220;Deus, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[17],"tags":[],"_links":{"self":[{"href":"https:\/\/www.r2cpress.com.br\/v1\/wp-json\/wp\/v2\/posts\/39040"}],"collection":[{"href":"https:\/\/www.r2cpress.com.br\/v1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.r2cpress.com.br\/v1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.r2cpress.com.br\/v1\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.r2cpress.com.br\/v1\/wp-json\/wp\/v2\/comments?post=39040"}],"version-history":[{"count":3,"href":"https:\/\/www.r2cpress.com.br\/v1\/wp-json\/wp\/v2\/posts\/39040\/revisions"}],"predecessor-version":[{"id":39043,"href":"https:\/\/www.r2cpress.com.br\/v1\/wp-json\/wp\/v2\/posts\/39040\/revisions\/39043"}],"wp:attachment":[{"href":"https:\/\/www.r2cpress.com.br\/v1\/wp-json\/wp\/v2\/media?parent=39040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.r2cpress.com.br\/v1\/wp-json\/wp\/v2\/categories?post=39040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.r2cpress.com.br\/v1\/wp-json\/wp\/v2\/tags?post=39040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}